:root{
    --rutance-bg:#f4fbff;
    --rutance-white:#ffffff;
    --rutance-primary:#73aef5;
    --rutance-primary-dark:#2f72d8;
    --rutance-text:#16324a;
    --rutance-muted:#6a7d8f;
    --rutance-border:#d7e7f7;
    --rutance-shadow:0 15px 40px rgba(20, 67, 111, 0.08);
    --rutance-radius:24px;
}

body{
    background:var(--rutance-bg);
    color:var(--rutance-text);
}

.rutance-container{
    max-width:1180px;
    margin:0 auto;
    padding:0 20px;
}

.rutance-page-wrap{
    max-width:1200px;
    margin:40px auto;
    padding:0 20px;
}

.rutance-grid{
    display:grid;
    grid-template-columns:1.1fr 0.9fr;
    gap:40px;
    align-items:center;
}

.rutance-three-col{
    display:grid;
    grid-template-columns:repeat(3, 1fr);
    gap:24px;
}

.rutance-dashboard{
    display:grid;
    grid-template-columns:320px 1fr;
    gap:24px;
    align-items:start;
}

.rutance-main{
    display:flex;
    flex-direction:column;
    gap:24px;
}

.rutance-hero{
    padding:90px 0 50px;
    background:linear-gradient(180deg, #fafdff 0%, #ebf6ff 100%);
}

.rutance-badge{
    display:inline-block;
    padding:8px 16px;
    border-radius:100px;
    background:#e7f2ff;
    color:#2d6edf;
    font-size:14px;
    font-weight:700;
    margin-bottom:18px;
}

.rutance-hero h1{
    font-size:46px;
    line-height:1.15;
    margin:0 0 18px;
    color:var(--rutance-text);
}

.rutance-hero p{
    font-size:18px;
    line-height:1.8;
    color:var(--rutance-muted);
}

.rutance-hero-media img{
    width:100%;
    border-radius:30px;
    display:block;
    box-shadow:var(--rutance-shadow);
}

.rutance-card,
.rutance-form{
    background:var(--rutance-white);
    border:1px solid var(--rutance-border);
    border-radius:var(--rutance-radius);
    box-shadow:var(--rutance-shadow);
    padding:30px;
}

.rutance-card h2,
.rutance-card h3,
.rutance-card h4,
.rutance-form h2{
    margin-top:0;
    color:var(--rutance-text);
}

.rutance-section{
    padding:40px 0;
}

.rutance-btn-row,
.rutance-btn-stack{
    display:flex;
    gap:14px;
    flex-wrap:wrap;
    margin-top:24px;
}

.rutance-btn-stack{
    flex-direction:column;
}

.rutance-btn{
    display:inline-flex;
    align-items:center;
    justify-content:center;
    padding:13px 24px;
    border-radius:14px;
    border:1px solid var(--rutance-primary);
    background:var(--rutance-primary);
    color:#fff;
    text-decoration:none;
    font-weight:700;
    transition:all .3s ease;
    cursor:pointer;
}

.rutance-btn:hover{
    background:var(--rutance-primary-dark);
    border-color:var(--rutance-primary-dark);
    color:#fff;
    transform:translateY(-2px);
}

.rutance-btn-outline{
    background:#fff;
    color:var(--rutance-primary-dark);
}

.rutance-btn-outline:hover{
    background:var(--rutance-primary-dark);
    color:#fff;
}

.rutance-btn-sm{
    padding:10px 16px;
    font-size:14px;
}

.rutance-mini-points{
    display:flex;
    gap:12px;
    flex-wrap:wrap;
    margin-top:28px;
}

.rutance-mini-box{
    padding:10px 14px;
    border-radius:12px;
    background:#ffffff;
    border:1px solid var(--rutance-border);
    font-size:14px;
    font-weight:600;
    color:var(--rutance-text);
}

.rutance-form-sub{
    color:var(--rutance-muted);
    margin-bottom:24px;
}

.rutance-field-grid{
    display:grid;
    grid-template-columns:repeat(2, 1fr);
    gap:18px;
    margin-bottom:22px;
}

.rutance-field-grid.single-col{
    grid-template-columns:1fr;
}

.rutance-field-grid .full{
    grid-column:1 / -1;
}

.rutance-form label{
    display:block;
    margin-bottom:8px;
    font-weight:600;
    color:var(--rutance-text);
}

.rutance-form input,
.rutance-form select,
.rutance-form textarea{
    width:100%;
    padding:14px 15px;
    border:1px solid var(--rutance-border);
    border-radius:14px;
    background:#fff;
    color:var(--rutance-text);
    font-size:15px;
    transition:all .25s ease;
    box-sizing:border-box;
}

.rutance-form input:focus,
.rutance-form select:focus,
.rutance-form textarea:focus{
    outline:none;
    border-color:var(--rutance-primary);
    box-shadow:0 0 0 4px rgba(115, 174, 245, 0.18);
}

.rutance-form textarea{
    min-height:120px;
    resize:vertical;
}

.rutance-check-row{
    display:flex !important;
    align-items:center;
    gap:10px;
    margin-bottom:20px;
}

.rutance-check-row input{
    width:auto;
}

.rutance-inline-links{
    display:flex;
    justify-content:space-between;
    gap:10px;
    flex-wrap:wrap;
    margin-top:18px;
}

.rutance-inline-links a{
    color:var(--rutance-primary-dark);
    text-decoration:none;
    font-weight:600;
}

.rutance-inline-links a:hover{
    text-decoration:underline;
}

.rutance-message{
    max-width:800px;
    margin:40px auto;
    padding:20px;
    background:#fff;
    border:1px solid var(--rutance-border);
    border-radius:16px;
    text-align:center;
}

.rutance-profile-image-box{
    width:100%;
    margin-bottom:18px;
}

.rutance-profile-image-box img{
    width:100%;
    height:260px;
    object-fit:cover;
    border-radius:20px;
    display:block;
}

.rutance-image-placeholder{
    height:260px;
    border:2px dashed #b6d5f5;
    background:#eef7ff;
    border-radius:20px;
    display:flex;
    align-items:center;
    justify-content:center;
    font-weight:700;
    color:#4d78aa;
}

.rutance-checkbox-grid{
    display:grid;
    grid-template-columns:repeat(2, 1fr);
    gap:14px;
}

.rutance-check-card{
    display:flex;
    gap:10px;
    align-items:center;
    border:1px solid var(--rutance-border);
    border-radius:14px;
    padding:12px 14px;
    background:#fafdff;
}

.rutance-check-card input{
    width:auto;
}

.rutance-summary-grid{
    display:grid;
    grid-template-columns:repeat(3, 1fr);
    gap:16px;
}

.rutance-summary-box{
    padding:18px;
    border:1px solid var(--rutance-border);
    border-radius:18px;
    background:#fafdff;
}

.rutance-therapy-list{
    display:grid;
    grid-template-columns:repeat(2, 1fr);
    gap:18px;
}

.rutance-therapy-item{
    padding:18px;
    border:1px solid var(--rutance-border);
    border-radius:18px;
    background:#fafdff;
}

.rutance-practice-head{
    display:flex;
    justify-content:space-between;
    align-items:center;
    gap:20px;
    margin-bottom:24px;
}

.rutance-big-timer{
    min-width:120px;
    text-align:center;
    padding:14px 18px;
    border-radius:16px;
    background:#eef7ff;
    font-size:26px;
    font-weight:800;
    color:#24599d;
}

.rutance-task-list{
    display:flex;
    flex-direction:column;
    gap:16px;
}

.rutance-task-item{
    border:1px solid var(--rutance-border);
    border-radius:18px;
    overflow:hidden;
    background:#fff;
}

.rutance-task-toggle{
    width:100%;
    padding:18px;
    text-align:left;
    border:none;
    background:#f8fbff;
    font-weight:700;
    font-size:16px;
    cursor:pointer;
    color:var(--rutance-text);
}

.rutance-task-content{
    display:none;
    padding:20px;
}

.rutance-task-image{
    width:100%;
    max-height:300px;
    object-fit:cover;
    border-radius:16px;
    margin-bottom:15px;
}

.rutance-video-box iframe,
.rutance-video-box video{
    width:100%;
    min-height:340px;
    border:none;
    border-radius:16px;
    margin-bottom:14px;
}

.rutance-task-controls{
    display:flex;
    gap:12px;
    flex-wrap:wrap;
    align-items:center;
    margin-top:18px;
}

.rutance-task-timer{
    padding:10px 14px;
    background:#eef7ff;
    border-radius:12px;
    font-weight:800;
    color:#24599d;
}

@media (max-width: 991px){
    .rutance-grid,
    .rutance-three-col,
    .rutance-dashboard,
    .rutance-field-grid,
    .rutance-checkbox-grid,
    .rutance-summary-grid,
    .rutance-therapy-list{
        grid-template-columns:1fr;
    }

    .rutance-hero h1{
        font-size:34px;
    }

    .rutance-practice-head{
        flex-direction:column;
        align-items:flex-start;
    }
}

.rutance-simple-profile{
    display:flex;
    flex-direction:column;
    gap:24px;
}

.rutance-profile-top{
    display:grid;
    grid-template-columns:260px 1fr;
    gap:24px;
    align-items:center;
}

.rutance-profile-main-image{
    width:100%;
    height:260px;
    object-fit:cover;
    border-radius:20px;
    display:block;
}

.rutance-profile-main-image-placeholder{
    height:260px;
}

.rutance-profile-top-right h2{
    margin-bottom:14px;
}

.rutance-profile-top-right p{
    margin:8px 0;
}

@media (max-width: 991px){
    .rutance-profile-top{
        grid-template-columns:1fr;
    }
}